Self-help for Hyperventilitation Syndrome

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Self-help for Hyperventilitation Syndrome Summary

Hyperventilation — taking in more air than needed — is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Author : Dinah BradleyPublisher : Hunter HousePublished : 2001ISBN-10 : 0897933486ISBN-13 : 9780897933483Number of Pages : 110 PagesLanguage : en

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