The Truth About Grief

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The Truth About Grief


The Truth About Grief
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The Truth About Grief


The Truth About Grief
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Author : Ruth Davis Konigsberg
language : en
Publisher: Simon and Schuster
Release Date : 2011-01-04

The Truth About Grief written by Ruth Davis Konigsberg and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-04 with Social Science categories.


The five stages of grief are so deeply imbedded in our culture that no American can escape them. Every time we experience loss—a personal or national one—we hear them recited: denial, anger, bargaining, depression, and acceptance. The stages are invoked to explain everything from how we will recover from the death of a loved one to a sudden environmental catastrophe or to the trading away of a basketball star. But the stunning fact is that there is no validity to the stages that were proposed by psychiatrist Elisabeth Kübler-Ross more than forty years ago. In The Truth About Grief, Ruth Davis Konigsberg shows how the five stages were based on no science but nonetheless became national myth. She explains that current research paints a completely different picture of how we actually grieve. It turns out people are pretty well programmed to get over loss. Grieving should not be a strictly regimented process, she argues; nor is the best remedy for pain always to examine it or express it at great length. The strength of Konigsberg’s message is its liberating force: there is no manual to grieving; you can do it freestyle. In the course of clarifying our picture of grief, Konigsberg tells its history, revealing how social and cultural forces have shaped our approach to loss from the Gettysburg Address through 9/11. She examines how the American version of grief has spread to the rest of the world and contrasts it with the interpretations of other cultures—like the Chinese, who focus more on their bond with the deceased than on the emotional impact of bereavement. Konigsberg also offers a close look at Kübler-Ross herself: who she borrowed from to come up with her theory, and how she went from being a pioneering psychiatrist to a New Age healer who sought the guidance of two spirits named Salem and Pedro and declared that death did not exist. Deeply researched and provocative, The Truth About Grief draws on history, culture, and science to upend our country’s most entrenched beliefs about its most common experience.

The Truth About Grief


The Truth About Grief
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READ ONLINE


Author : Ruth Davis Konigsberg
language : en
Publisher: Simon and Schuster
Release Date : 2011-09-06

The Truth About Grief written by Ruth Davis Konigsberg and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-06 with Psychology categories.


Draws on a range of sources and genres to challenge traditional understandings about how people process grief and loss, arguing that grieving is a potentially liberating experience that cannot be accurately compartmentalized in accordance with Elisabeth Kubler-Ross's "five stage" process.

The Truth About Grief


The Truth About Grief
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READ ONLINE


Author : Ruth Davis Konigsberg
language : en
Publisher: Simon & Schuster
Release Date : 2011-01-04

The Truth About Grief written by Ruth Davis Konigsberg and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-04 with Social Science categories.


The five stages of grief are so deeply imbedded in our culture that no American can escape them. Every time we experience loss—a personal or national one—we hear them recited: denial, anger, bargaining, depression, and acceptance. The stages are invoked to explain everything from how we will recover from the death of a loved one to a sudden environmental catastrophe or to the trading away of a basketball star. But the stunning fact is that there is no validity to the stages that were proposed by psychiatrist Elisabeth Kübler-Ross more than forty years ago. In The Truth About Grief, Ruth Davis Konigsberg shows how the five stages were based on no science but nonetheless became national myth. She explains that current research paints a completely different picture of how we actually grieve. It turns out people are pretty well programmed to get over loss. Grieving should not be a strictly regimented process, she argues; nor is the best remedy for pain always to examine it or express it at great length. The strength of Konigsberg’s message is its liberating force: there is no manual to grieving; you can do it freestyle. In the course of clarifying our picture of grief, Konigsberg tells its history, revealing how social and cultural forces have shaped our approach to loss from the Gettysburg Address through 9/11. She examines how the American version of grief has spread to the rest of the world and contrasts it with the interpretations of other cultures—like the Chinese, who focus more on their bond with the deceased than on the emotional impact of bereavement. Konigsberg also offers a close look at Kübler-Ross herself: who she borrowed from to come up with her theory, and how she went from being a pioneering psychiatrist to a New Age healer who sought the guidance of two spirits named Salem and Pedro and declared that death did not exist. Deeply researched and provocative, The Truth About Grief draws on history, culture, and science to upend our country’s most entrenched beliefs about its most common experience.

Tell Me The Truth About Loss


Tell Me The Truth About Loss
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Author : Niamh Fitzpatrick
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2020-09-25

Tell Me The Truth About Loss written by Niamh Fitzpatrick and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-25 with Biography & Autobiography categories.


In March 2017, Niamh Fitzpatrick’s life fell apart overnight. Her beloved sister Dara was killed in a helicopter crash. Soon afterwards, Niamh’s marriage disintegrated, and she feared she would lose her house. Life as she knew it had ended and the loss she suffered was staggering. A psychologist for many years, Niamh’s job was to guide clients through the worst times in their lives. Drawing on everything she learned, first to survive and then, in time, to begin to thrive, Tell Me the Truth about Loss is a psychologist’s journey through loss, grief and the worst of times, while finding hope along the way. A beautiful book for when life isn’t what you expect it to be.

Grief Observed


Grief Observed
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Author : C. S. Lewis
language : en
Publisher: Zondervan
Release Date : 2001-02-06

Grief Observed written by C. S. Lewis and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-02-06 with Religion categories.


Written after his wife's tragic death as a way of surviving the "mad midnight moment," A Grief Observed is C.S. Lewis's honest reflection on the fundamental issues of life, death, and faith in the midst of loss. This work contains his concise, genuine reflections on that period: "Nothing will shake a man -- or at any rate a man like me -- out of his merely verbal thinking and his merely notional beliefs. He has to be knocked silly before he comes to his senses. Only torture will bring out the truth. Only under torture does he discover it himself." This is a beautiful and unflinchingly homest record of how even a stalwart believer can lose all sense of meaning in the universe, and how he can gradually regain his bearings.

Braving The Fire


Braving The Fire
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Author : Jessica Handler
language : en
Publisher: St. Martin's Griffin
Release Date : 2013-12-10

Braving The Fire written by Jessica Handler and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-10 with Self-Help categories.


Braving the Fire is the first book to provide a road map for the journey of writing honestly about mourning, grief and loss. Created specifically by and for the writer who has experienced illness, loss, or the death of a loved one, Braving the Fire takes the writers' perspective in exploring the challenges and rewards for the writer who has chosen, with courage and candor, to be the memory keeper. It will be useful to the memoirist just starting out, as well as those already in the throes of coming to terms with complicated emotions and the challenges of shaping a compelling, coherent true story. Loosely organized around the familiar Kübler-Ross model of Five Stages of Grief, Braving the Fire uses these stages to help the reader and writer though the emotional healing and writing tasks before them, incorporating interviews and excerpts from other treasured writers who've done the same. Insightful contributions from Nick Flynn, Darin Strauss, Kathryn Rhett, Natasha Trethewey, and Neil White, among others, are skillfully bended with Handler's own approaches to facing grief a second time to be able to write about it. Each section also includes advice and wisdom from leading doctors and therapists about the physical experience of grieving. Handler is a compassionate guide who has braved the fire herself, and delivers practical and inspirational direction throughout.

It S Ok That You Re Not Ok


It S Ok That You Re Not Ok
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Author : Megan Devine
language : en
Publisher: Sounds True
Release Date : 2017-10-01

It S Ok That You Re Not Ok written by Megan Devine and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-01 with Psychology categories.


Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.