How To Stop Nail Biting

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How To Stop Nail Biting


How To Stop Nail Biting
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How To Stop Nail Biting


How To Stop Nail Biting
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Author : Anonymous
language : en
Publisher: Best How To Publishing
Release Date : 2009

How To Stop Nail Biting written by Anonymous and has been published by Best How To Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.


The author suggests effective ways to permanently quit nail biting.

Stop Your Nailbiting Permanently


Stop Your Nailbiting Permanently
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Author : Gilbreth Brown
language : en
Publisher: Trafford Publishing
Release Date : 2004-04-05

Stop Your Nailbiting Permanently written by Gilbreth Brown and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-04-05 with Self-Help categories.


This book provides the definitive cure for adult problem nail biting. The information and the technique supplied in this book offer effective, well-documented, and permanent relief from this frustrating habit. By reading this book, habitual nail biters can finally and permanently free themselves from the habit. It is the goal of this book to spread the message that life can be free from the pain and embarrassment caused by unsightly and unattractive finger nails and hands. This book starts by carefully describing and defining the habit. There is more to this than many realize, and nail biters will benefit greatly by the information contained here. The knowledge and insight in this section form the foundation for beginning the journey to long, healthy and gorgeous nails. For example, many habit owners do not realize that nail biting is actually a two step habit. Both steps must be recognized and treated for the habit to be completely eradicated. The habit frequently also rears up unconsciously, and so the book also provides an effective tool for recognizing and altering unconscious behavior. Many questions are answered here and misconceptions about nail biting are discussed in detail and debunked. After carefully defining the habit, the book then delves into why habitual nail biters pursue their habit. Incidentally, stress is rarely the cause of problem nail biting. Nail biting patterns that are frequently seen are then also discussed in detail. Reading about themselves in print will reassure nail biters that they are not alone in the world. Incidentally, research data indicates that the habit is wide spread across nationalities, age groups, and demographics. All of this information results in a powerful understanding of the habit. Many readers state that this understanding alone helps them to significantly reduce or even eliminate their nail biting problem. However, sometimes information alone is not enough. So then, contained in the book is an ingenious and almost perfect cure to the habit. Described in the book is a simple to perform but highly effective technique for stopping nail biting. Many people who have tried the approach mention that they simply cannot believe how effective the cure is at permanently and efficiently treating their nail biting. Internalizing the information in the book and applying the technique described results in a very powerful therapeutic combination. Even long term habitual nail biters need just several weeks to completely and permanently break their habit. Some readers have even reported success just after several days. Once cured, the habit rarely resurfaces. Curing the habit increases self confidence and self esteem considerably. After detailing the cure, the book provides documented and real case stories of notable successes with the treatment method. Case histories, pictures and testimonials are posted frequently on the book's accompanying web site http://www.stopyournailbiting.com. Readers are invited to browse there at will and watch the anonymous and free forum discussion board to learn more. To complete the loop, the book details why other methods of nail biting habit control are not as effective or easy as the cure discussed. Many nail biters have tried various approaches to curing the habit. Such attempts often end in disappointment and frustration. The use of spicy creams and foul tasting lotions as a treatment option is addressed. Readers will learn that bad tasting lotions are not effective for nail pickers for obvious reasons. Finally, the book discusses children, and provides tips and tricks for working with children nail biters. The cure's application to other similar ailments (cheek biting, hair pulling, and joint cracking) is discussed and readers are welcome to post tips onto the free web site forum for the benefit and well being of others.

Stop Your Nailbiting Permanently


Stop Your Nailbiting Permanently
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Author : Gilbreth Brown
language : en
Publisher: Trafford Publishing
Release Date : 2004

Stop Your Nailbiting Permanently written by Gilbreth Brown and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Self-Help categories.


Adult problem nail biting can be easily cured using the information and the technique in this book. Nail biting affects millions; this book offers well documented relief and freedom from the habit.

Nail Biting How To Stop


Nail Biting How To Stop
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Author : Asanka S Jayarathne
language : en
Publisher:
Release Date : 2019-10-25

Nail Biting How To Stop written by Asanka S Jayarathne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-25 with categories.


Nail Biting How To Stop ? This guide helps, Stop nail biting habit without any PRODUCTS, SUPPLEMENTS. Nail biting individuals from age eight to all adults. Stopping nail biting even if the habit is chronic for decades. To have and keep your nails healthy and strong without biting. Once you start reading this book, you will realize this is not only going to help you to stop nail biting, also it can be used as a self-help material, it explains to the young and adult nail biters how much negative thoughts we carry and how those habits impacts nail biting! When you get along from chapter number five, you will stop nail biting almost "instantly", no matter how long you have been doing nail biting. I have been a victim of chronic nail-biting for more than three decades and was looking desperately a way out of it. So I was trying almost all the remedies, treatments, Etc., but they all ended up giving me no hope. Only a typical nail biting person would know how desperate, helpless and frustrating the feeling is when looking at their fingernails. It All Happened With A Story By the fall of the year 2016, I was inspired and fascinated by watching the movie "The Secret", then I started to dig deep into the core concepts of the teachings of the movie made by a team of self-help teachers. Throughout my learning process, I got a sudden hunch that nail biting can be also cured if I could access my subconscious mind and unlearn the habit of nail biting. This book's goal is clarifying from the scratch, how a chronic nail-biter should begin the book's explained bit by bit process and toward the end, access his subconscious mind to think and go about as a "NON-nail-biter". There is nothing in-your-face through all the procedure and the pursuer will take out the nail biting habit for the last time in the end alongside their everyday schedule. Researches state that our nail biting habit has no definite reason for beginning it, other than it is a habit gradually created through as we bite our fingers and nails to relieve our stress. In the concerned part, researchers state that nail biting is another indication of OCD (Obsessive Compulsive Disorder) as they explain this is additionally an impulsive habit the individual knows about the habit, and can't stop it deliberately. So if you want to overcome nail biting, it is going to be all about a MIND GAME!. Some gurus may try to introduce products, remedies, Etc. but this book explains they are going to treat the effect. Not the "cause". We need to tap the cause of our nail biting habit and treat it from there. Not the effect! That is why we need to access our "subconscious mind" which is the root of nail biting. So this book explains how to access our subconscious mind through techniques learned by myself (Nail biting treatment for both children under year eight to any adults) using, - Knowledge and Awareness - Visualization techniques and Laws. - Affirmations

What To Do When Bad Habits Take Hold


What To Do When Bad Habits Take Hold
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Author : Dawn Huebner
language : en
Publisher: Magination Press
Release Date : 2009-01-01

What To Do When Bad Habits Take Hold written by Dawn Huebner and has been published by Magination Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Juvenile Nonfiction categories.


In an interactive self-help book, engaging examples, lively illustrations, and step-by-step instructions teach children a set of habit-busting strategies in the form of "keys" to unlock the chains holding their habits in place, empowering children to set themselves free. Original.

How To Stop Biting Your Nails


How To Stop Biting Your Nails
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Author : David Byram
language : en
Publisher:
Release Date : 2013-09-29

How To Stop Biting Your Nails written by David Byram and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-29 with categories.


How To Stop Your Nail Biting Permanently If you want to learn how to stop biting your nails permanently I can show you how. You see, I was once in your shoes. I bit my nails for well over 16 years and tried to quit on numerous occasions without success. I tried horrible tasting lotions and a good few dodgy remedies, but nothing worked for more than a couple of weeks. I was desperate to rid myself of this horrible habit as it was impacting badly on my self esteem and the perception people had of me. It felt like an unbreakable cycle and the worst thing was that I didn't even know why I was biting my nails. It just seemed like an unconscious reaction that took over when I was stressed or bored. One day at University I had a particularly bad experience; a girl that I really liked caught me spitting out a nail from my mouth. Although she tried to hide it, I could see the look of disgust on her face. Ouch, that hurt my self esteem and it turned out to be a turning point in my life. I started to research every avenue open to me to get this monkey off my back forever. My research took me from scientific and medical papers through to nail biting forums and responses from sufferers. This journey of discovery was extremely valuable as it unearthed many proven nail biting treatments that were not commonly known in the public domain, but just as importantly it enabled me to understand what causes people to bite their nails. I think it was the great Chinese military leader Sun Tzu who said "Know your enemy and know yourself and you can fight a hundred battles without disaster". Well, after all my research, I now knew my 'enemy' very well and I began to understand myself a lot better too, so I was ready to do battle. I won't say it was easy, but I have now been free from biting my nails for five years and I am confident you can do the same if you follow my simple formula. Here's what included in my book: The Common Causes of Nail Biting This is so important because it will help you work out where the origins of your habit might lie, which will let you know where to look for its solution. Great Reasons For Quitting You thought that nail biting was relatively harmless didn't you? You won't say that after reading how it can really screw you up your physical and psychological well being. This can be a great additional motivator to help you quit. How To Kick Your Nail Biting Habit This is where I reveal the little known, but powerful secrets for quitting your nail biting habit for good. The really great thing about my book which differentiates it from other products, is that I give you not one, but six possible proven strategies to use. Why have I done this? Well, whatever anybody may tell you, there isn't one magical solution that will cure everybody. There are as many causes for nail biting as there are nail biters, so we provide an armoury of remedies to suit your individual circumstances. With the right determination and mind set, I am confident that one or a combination of these habit breaking tools will give you the perfect nail outcome you are longing for. Staying On Track The temptation to bite your nails never completely goes away, but this section will help you maintain your willpower for the longer term. It also has plenty of tips for making the most of your newfound nail freedom! About The Author David Byram works in the publishing industry as an Assistant Editor. His interests include reading, fusion cooking, listening to an eclectic range of music and taking his disobedient (but adorable) husky for long walks. With a little luck, he might even tie the knot with his fiance Emma in 2014. David is passionate about helping others to finally stop their nail biting problem. If you suffer from this frustrating habit, then this book is for you.

The Berenstain Bears And The Bad Habit


The Berenstain Bears And The Bad Habit
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Author : Stan Berenstain
language : en
Publisher: Random House Books for Young Readers
Release Date : 2013-03-27

The Berenstain Bears And The Bad Habit written by Stan Berenstain and has been published by Random House Books for Young Readers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-27 with Juvenile Fiction categories.


Come for a visit in Bear Country with this classic First Time Book® from Stan and Jan Berenstain. Join Mama, Papa, and Brother, as they try and help Sister break a very bad habit . . . biting her nails. Will she manage to get her bad habit under control, or will she end up stuck as a nail nibbler. This beloved story is a perfect way to teach children about the importance of overcoming bad habits.